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Rituals for the home help us creatively design a place for security, connection, beauty, and belonging. When we have a place we are happy to return to, aesthetically and emotionally, we are more likely to extend ourselves by living our purpose and values.
Seven practices to increase well being and take care of your mental health while working from home.
4 games to foster deep and meaningful connections. These games can be played at gatherings of family, friends, coworkers, or strangers and do not require extensive materials or equipment.
The practice of acknowledging the journey our food has taken to reach the dinner table gives us the chance to begin a meal with gratitude and mindfulness while creating an inclusive space for all guests, regardless of faith.
The Danish art of Hygge gives us tools to create spaces and design social environments that are cozy and nourishing to stave off seasonal depression and keep ourselves and our families in good spirits through dark times.
More rituals:
Ancestral | Belonging | Citizenship | Flourishing | Nature | Resilience | Work
Two birthday rituals for inspiring self-reflection and connection.