Two birthday rituals for inspiring self-reflection and connection.
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Learning about the edible and medicinal plants that grow in your area is a great way to connect with nature. The practice of foraging with a spirit of reciprocity reminds us that we are part of nature, not separate from it.
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A joy portfolio is a collection of objects, photos, words, scents, and other media that are collected to intentionally spark joy at moments when you need it most.
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